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Tracy Corbett – Personal Trainer, Level 3 REPS, Commonwealth Lightweight Rowing Medalist, National Road Racing Cyclist, Strength and Conditioning Coach, British Cycling and Rowing Coach.  I recognise that everyone is an individual who requires a bespoke personal training programme to achieve their goals.My training sessions will keep you motivated and on track with your goals and your fitness.  On your first session, I will conduct an initial physical analysis to create a session specifically tailored for you, taking into account current fitness, injury history, barriers and nutrition.

You will then be guided through an entire programme of health and fitness development, which includes your training inside and outside the gym, your diet and your lifestyle.  I offer strength, mobility and stretching sessions, cardiovascular exercise and sports performance to target your race or events.

Prices –  £50 per 1 x 1 hour training session  – Packages also available

In a private gym or if you would prefer training outside

Bespoke training session designed to be challenging, progressive and mostly fun!

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For further details please contact welshewe coaching on the email below with your request.

welshewecoaching@gmail.com

With kindest regards,

Welshewe Coaching