What we offer

  • An initial informal coffee / face time chat
  • Detailed pre consultation, and vital statistics
  • FTP and ongoing fitness benchmark testing
  • In-depth goal setting to target peak performance and race events
  • Weekly detailed training programme uploaded to Training Peaks
  • Daily dynamic feedback on training sessions
  • Advice on how to get set up and use training peaks
  • Weekly CTL fitness and TSS chart tracking analysis
  • Monthly meet up’s / reviews as required
  • Welshewe coached race training / benchmarking sessions throughout the season
  • Off season coached strength and condition gym programme
  • Video analysis
  • On going training support / race craft advice / advice if your goal is to race on a team

Background

Coaching is all about being rider centred, and ensuring that both coach and athlete are on the same page with target dates and training goals.  Coaching is a two-way process and the best results are from transparency with daily check up to ensure sickness, fatigue and over training is kept at bay.

With 25 years in the sporting industry, and high performance racing and training, we will ensure you are kept on track with your training and keep meeting your goals. Most of all, we will ensure that you keep improving, and be the best you can be, whatever the goal may be.  Flexibility and commitment is the key to success. This is also down to hard work behind closed training doors.

Click on the Above icon above, and can you read the testimonial’s from previous and current happy athletes!

Cost

£400 – Six Weeks Package

If you are happy with the coaching structure then there is a standing order option of £100 which can be stopped at any time

Please contact welshewecoaching@gmail.com for further details

Kind regards,

Welshewe Coaching